“I am not my thoughts. I am not my feelings. Instead I am the Director of my thoughts and feelings.
And in any moment of my Life, I can choose to have another thought or feel another emotion that best serves me for my highest good.”
It has been channeled, that Thoughts are electric and Emotions are magnetic. When we choose our thoughts and emotions, we emit electromagnetic pulses throughout our body and beyond. This focus literally changes the physics in and around us. Scientists have even described it as quantum entanglement.
And so, the quality of life that we experience daily hinges upon the quality of thoughts and feelings we continuously hold on to.