I ‘decided’ to feel good today..

Confidence is your choice

Up until a moment ago I did not feel adequate to resolve my own problems. I was feeling like my confidence had hit rock bottom. There was no point in going out, facing the outside world and dealing with people. I didn’t feel like I was able to fit in society and the pressure that it was putting me under. I thought about calling in sick at work but what reason would I give for it? Perhaps I should make something up and say, “I am not feeling well today. I have got a temperature etc”. That should do the trick. Besides, who is going to take me seriously if I say, “I need to take time out today to think about my mental health”. Having a temperature can easily be overlooked and forgotten, but I don’t want to be remembered as someone with mental health issues.

Aside from this,

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